A fitness trainer is someone who has earned a certificate which shows that they have attained a certain level of competence for developing and presenting effective and safe exercise programmes for people with neurological or physical handicaps or those with valid medical clearance to do so. The type of certificate that a fitness trainer may acquire varies from state to state. It may be issued by the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), American College of Sports Medicine and the National Commission for Certifying Agencies (NCCA). Some states also allow a person who possesses a certificate from one of these institutions to apply for certification at any other state’s commission. It is important that you check with your own state’s board before you apply for a certificate as each state might have different standards and requirements for obtaining a fitness trainer certificate.
Qualifications required for working as a fitness trainer vary by the state. In some states, a person who works as a fitness trainer must be certified through one of the organisations mentioned above. However, some states require that applicants for certification to show that they are trained in anatomy, physiology and nutrition, and know how to administer diagnostic tests to their clients. In most states, a fitness trainer must pass an exam that covers all the basic areas of exercise science. Some of the topics covered are how energy metabolism is affected by exercise, what aerobic and anaerobic fitness mean, and how the nervous system and the brain affect exercise.
For people wishing to become a fitness trainer, there are certain characteristics that they should have. Fitness trainers should be willing to take risks for people and they should be able to cope with a wide range of clients and situations. It is therefore important for potential candidates to take and pass a fitness trainer examination. Some employers prefer candidates who have taken and passed examinations relevant to the job. When you apply to become a personal trainer, your employer will give details of the exams that you need to pass.
Fitness instructors can also work as personal trainers or sports coaches, but these positions are not easy to get. If you decide to go down this route, it would be advisable to take and pass a certification course. The training covered in these courses will help you prepare for the role, and help you make a name for yourself in the industry. Most employers prefer to hire individuals with a relevant amount of experience, so it is important to build up your portfolio with references and samples of your work.
Fitness trainers can start off by working in health clubs, health centers or local schools. A good trainer must have a knowledge of several exercises and be able to customize a training program suited for the client’s needs. Health clubs and local schools may have their own certifying bodies. If you have already received formal training in fitness training, then this may not be necessary. In this case, it is still advisable to take and pass the certification exam given by the relevant association.
Fitness trainers must be able to spot a potential client and set up an effective workout program. An experienced gym owner may be able to guide them to the right clients. A good gym manager should be able to recruit, train and supervise fitness trainers. However, there are many instances where fitness trainers find work as personal trainers or sports coaches. In case you want to pursue this career, you need to be dedicated, hardworking and knowledgeable.